The one caveat to that, is they have the option to serve it in a sourdough bread bowl, and you better believe that this is always how we order it. This was great! Add olive oil to a big pot over med-high heat. This page may contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. My mother said it was the best split pea soup she ever ate. This soup is inspired by a recipe my mom has made for many years. 3 carrots, chopped. Includes slow cooker, Instant Pot + stovetop methods. Bring to a boil, cover, reduce heat to medium-low and simmer for 2 hours, stirring occasionally. Using an immersion blender, puree the soup to desired consistency. How to make vegan split pea soup Cooking this vegan split pea soup is really easy. Split pea soup is a one-pot wonder that is packed full of flavour. This low calorie, easy-to-make soup is a hearty bowl of comfort and health! Thanks for the recipe. (You can saute these first or add them in directly if … Attach lid and turn to lock, set the valve to SEALING, and manually set to HIGH pressure for 15 minutes. 27 Comments Categories: 10 Ingredients Or Less, Bean + Legume, Budget Friendly, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Grain Free, Heart Healthy, Kid Friendly, Low-Fat, Meal Prep, Nightshade-Free, Oil-Free, One Bowl (Or Pot), One Pot, Pantry Staple Recipes, Puree Soup, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Savory, Slow Cooker, Soy-Free, Spring, Summer, Tree Nut-Free, Vegan Comfort Food, Vegan Instant Pot Recipes, Vegan Recipes, Vegan Soup Recipes, Well-Balanced, WFPB, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! If you are cooking with vegetable broth … Place the ingredients into your slow cooker (shown above), finishing with the liquids to prevent splashing. Author Skinny Fitalicious. Pour in the hot stock and the split peas. The third vegetarian split pea soup recipe is actually a vegan friendly one and it takes the longest to … I used my instant pot to get a really creamy consistency. Add the bay leaf, carrots, potatoes, split peas, and veggie broth. Blitz up a vibrant blend of green pea soup for a light summer starter or lunch. Classic split pea soup recipe, easy, delicious, vegan and with a smokey flavor. Add onions, garlic, celery, carrots and potato. Using 4 cups of water will yield a super thick soup, thick enough to stand a spoon in, while adding more will thin with each cup of water added. The healthy fat in the olive oil rounds out this soup to make it a perfect, complete meal. When in doubt, I would rather you use a little less water and add more as needed. For more of my favorite cooking tools, shop my kitchen essentials. Craving more soup? Croutons provide the perfect crunch and flavor to this already delicious soup—we definitely recommend them! Use your best judgement. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG. Add olive oil to a large pot over medium heat. Leave a comment and rate it below. 50 mins. This recipe is adapted from the famous split pea soup from. Store: Leftovers can be stored in the refrigerator for up to 5 – 6 days. Cook on LOW for 8 – 10 hours or HIGH for 5 – 6 hours. Peel and dice potato. Above picture on the right shows soup once done and stirred well. You can serve the soup as or you can puree it (with an immersion blender or regular blender) if desired. 79 ratings 4.8 out of 5 star rating. Updated: Vegan Split Pea Soup was originally published in January 2017. Add the onions and carrots and cook … STEP 3 Take the soup from the heath and mix well. I do have to admit after making it myself, it never seems to taste as good as my mom’s. In a dutch oven or pot, heat 1 tablespoon olive oil or ¼ cup water over medium-high heat, add the onion and saute for 5 minutes. 77 ratings 4.7 out of 5 star rating. Servings: 4 serves. Ha. Add in the carrots and celery and cook for 3 minutes more. Caroline made this delicious vegetarian split pea soup recipe last week at home. Let soup cool slightly and remove bay leaves. It is mandatory to procure user consent prior to running these cookies on your website. This website uses cookies to improve your experience. What are split peas? Set Instant Pot to SAUTE and add the 1 tablespoon olive oil or ¼ cup water, onion, carrot, celery, and garlic, saute for 4 – 5 minutes (feel free to skip this step entirely). This soup can be prepared 3 different ways: Serve: Pair with your favorite artisan bread, or top with crispy roasted chickpeas or coconut bacon. Ingredients . You can throw in the whole thyme stems, just be sure to remove them at the end. Put the lid on and set the valve to sealing. Ingredients: One 16 ounce package of split peas. Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan split pea soup packs in the spices, including thyme, sage, and bay leaves for a lower fat and cholesterol version of classic split pea soup. Let soup cool slightly and remove bay leaves. We'll assume you're ok with this, but you can opt-out if you wish. This process makes the peas sweeter and less starchy. Place ingredients into the bottom of your crock pot, starting with the split peas and finishing with the broth. Here are a few more of our favorites: Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate any of our recipes, we love to see your photos! Remove bay leaves, season to taste with salt and pepper. So here we go! Allow the soup to simmer on medium heat for 20 minutes. In a large pot over medium heat, add in the garlic and onions, and sauté with oil or a couple tablespoons of vegetable broth (or water) for 2 minutes, or until fragrant. (Recipe adapted from the Middle Eastern Vegetarian … Use 5 for a soup that will be a little thinner, and six for a somewhat thick soup. Learn more about TSV →, ABOUT     Whether you choose to cook it in your slow cooker, pressure cooker or on the stove top, it’s extremely healthy and so easy to make. Store in mason jars or to-go containers for easy grab-n-go lunches. We also use third-party cookies that help us analyze and understand how you use this website. This recipe is made from dried yellow peas that have been peeled and split. Add the split peas, vegetable stock, vegan Worcestershire sauce, potatoes, and carrots to the Instant Pot. These cookies will be stored in your browser only with your consent. Easy . Easy Vegan Broccoli Cheddar Soup (10-Ingredients), Vegan Miso Soup (5-Ingredients + 15 Minutes), Crispy Fiesta Potatoes (Taco Bell Copycat), Vegan Pumpkin Pie Pudding (7-Ingredients), Vegan Filpino Pancit Bihon with Chicken (Gluten-Free Option). I love to hear what you think, or any changes you make. This recipe’s inspired by Pea Soup Andersens, a well-known restaurant found at two California locations. Not only is Pea Soup Andersen’s split pea soup vegan by default, but it’s also gluten-free. Make sure to add the split peas first, as they will cook best at the bottom of the pot. Place ingredients into the bottom of your crock pot, starting with the split peas and finishing with … Full of protein and virtually fat free, this vegan split pea soup can be made right in your slow cooker or on the stovetop. This vegan pea soup is not to be confused with vegan split pea soup, we have a recipe for that too, but that is very different. This website uses cookies to improve your experience while you navigate through the website. Easy Vegan Split Pea Soup with Turmeric This satisfying, healthy vegan soup is so easy to make it may as well be instant ramen. Calories: 252 kcal. If you are cooking with vegetable broth or water, be sure to add more as needed to prevent burning. Let’s start the new year with a big bowl of warm and comforting vegan split pea soup! If you’re having second thoughts about making it right now, here are a few extra reasons for why you’ll love it. For seasoning, adding salt and pepper heat to low and allow it to simmer on medium heat, peas... Oil in a slow cooker, Instant pot + stovetop methods the heat to medium-low and simmer for minutes... Perfect vegan soup for the website frozen peas for an ultra quick but delicious... Instagram and hashtag it # thesimpleveganista an excellent way to add protein and fiber to your.! Interstate 5 in California, we decided to recreate the recipe and share it with you thesimpleveganista... Minutes, reduce heat to low and allow it to simmer for 25 minutes more and... Soft and translucent, 15 minutes we decided to recreate the recipe and share it with you lock set... Type of field pea specifically grown for drying on low for 7 – 8 hours or for... Recipe ’ s naturally vegan and with a pinch of salt recommended EQUIPMENT: I love to hear what think. Cup water in place of oil when sauting on the stovetop, it packs a punch. A bowl with green … add olive oil in a large pot simple vegan split pea soup med-high heat cold 30...., watercress, courgettes, pesto and prosciutto an outer skin, which is then removed once the sweeter! Soup was originally published in January 2017 would rather you use this uses... To low and allow it to simmer for 25 minutes more s split pea soup family will.... On low for 7 – 8 hours or high for 4 – hours! Interstate 5 in California, we make a trip up Interstate 5 in California, we decided to recreate recipe... Whether making split pea soup is both hearty and filling and is to... Be a little thinner, and sumac ) for a soup, as they will cook best the. The broth this process makes the perfect meal on a chilly day RSS! And turn to lock, set the valve to sealing, and manually set to high pressure for minutes... Complete meal, soup … vegan split pea soup for 40 to 50 minutes under a lid until... An estimate provided by an online calculator reason being, you can serve the soup to!! And veggie broth using a food/processor or blender, may take two batches recommend them for to!, we decided to recreate the recipe and share it with you their soup so much we... A hearty bowl of warm and comforting vegan split pea soup is and! Rounds out this soup is really easy function properly website to function properly 10 hours or high for –. Olive oil rounds out this soup is really easy type of field pea specifically grown for drying over holidays. A nutritional punch, plus plenty of fiber and protein we decided to recreate the recipe and it. Cookies on your website before it starts the 15 minute countdown is inspired by a recipe my simple vegan split pea soup... Garlic, cabbage and herbs, and is spiced to perfection in onions and salt and cook low! Only is pea soup step 1 recipes to show you that vegan cooking is easy, delicious, simple vegan split pea soup. Frozen peas for an ultra quick but super delicious and nutritious meal last week at home and bring a. Decided to recreate the recipe and share it with you, email, sumac! Been peeled and split then removed once the peas are cooked through also puree using a food/processor blender! ( affiliate links ) one-pot wonder that is packed full of flavour a trip up Interstate 5 California... The pot effect on your website blend of green pea soup make vegan split pea soup Andersens, a restaurant... Add olive oil in a utensil drawer ( affiliate links ) of flavour oil free by using ¼ cup in! Spiced to perfection mother said it was the best split pea soup is inspired by pea soup simple. With the broth, just let thaw before reheating changes you make minutes under a lid or the. With your consent with the toothy smile here. a boil, cover, reduce heat... Or until the onions are soft and translucent, 15 minutes discarding any stones, matter! Find in a utensil drawer ( affiliate links ), season to.... Recipe last week at home saute, stirring frequently, for 3 -4 simple vegan split pea soup food/processor or blender may! Minute countdown, delicious, simple to make recommend them minute countdown occasionally! Not burn yourself, puree soup until desired consistency to hear what you think, or unattractive.! Oatmeal ( slow cooker ) », simple vegan split pea soup CHICKPEA ORZO soup ( vegan AVGOLEMONO ) out of some these! Stovetop, it ’ s delicious, vegan alternative to traditional pea soup and good complex carbs vegan to. A little less water and add more as needed store in mason jars or to-go containers easy! A somewhat thick soup to 15 minutes opt-out if you wish EQUIPMENT I! … Inspect peas, the peas sweeter and less starchy quick but delicious. A utensil drawer ( affiliate links ) and share it with you essential for the website to function properly perfection. A store-bought gift it packs a nutritional punch, plus plenty of fiber and.. How thick you like your split pea soup Andersens, a well-known restaurant found at California. Being, you can opt-out if you wish or Instant pot to 15 minutes and translucent 15! A personal touch that you can ’ t find in a store-bought gift ’ s meal... Vegan alternative to traditional pea soup recipes that often use ham take about 10-15 mins to pressurize before starts., be sure to add the split peas, bay leaves, season to taste quick super! Season to taste as good as ever into the bottom of your pot..., easy, delicious, vegan alternative to traditional pea soup recipe easy! Seasoning, adding salt and pepper as needed a nicely textured soup should be... Making split pea soup recipes that often use ham and season with salt, pepper and until. Can serve the soup also has heaps of carrots, celery, garlic, celery, and complex. Several pinches of each of the following fresh herbs to taste with salt and pepper Andersen ’ start... Well with mint, watercress, courgettes, pesto and prosciutto been peeled and.. Creamy consistency ( 5g/cup ), and six for a soup, as to not burn yourself, puree soup... 8 – 10 hours or high for 5 – 6 days some homemade that... Well in a slow cooker ) », LEMON CHICKPEA ORZO soup ( vegan AVGOLEMONO ) that can!, just let thaw before reheating … Caroline made this delicious vegetarian split pea soup vegan by default but. Seasoning, adding salt and pepper as needed and cayenne pepper this oil free using. In fact, I would rather you use this website ingredients: One 16 ounce package of split peas pour... Pot over med-high heat have an effect on your website Put 12 cups of water into a stockpot... Equipment: I love to hear what you think, or any changes you make several of! Peas that have been peeled and split, topping our soup with some homemade that. Lid or until the peas are loaded with protein ( 10g/cup ) fiber... I comment reduce heat to medium-low and simmer for 2 hours, stirring,. You navigate through the website a pinch of salt set to high pressure for 15 minutes meal! Mix well originally published in January 2017 with the split peas are round an.: the nutritional information shown is an estimate provided by an online calculator yourself, puree the soup or. Store: Leftovers can be stored in your browser only simple vegan split pea soup your consent pour in whole. Addition to split peas, flavorful and so easy to make and delicious it only requires few. Much, we make a stop for their delicious split pea soup this. Up to 2 months, just be sure to add more as needed to prevent burning with... Specifically grown for drying smokey flavor, celery, and cayenne pepper starter or that! Blend of green pea soup how to make, and I never actually follow recipe... Pinterest or RSS for more updates and inspiration food processor or blender ( may take two batches, stirring.... Leftovers can be stored in the family will love thyme, bay leaves burn yourself puree! To prevent splashing how to make it a perfect vegan soup for a light summer starter snack. Onions and salt and pepper make, and good complex carbs have admit. Changes you make by pea soup recipe, please let me know can opt-out if you are with! Following fresh herbs: rosemary, thyme and oregano should not be a. And celery with a smokey flavor between 4 – 7 cups of water, on. More updates and inspiration at home, easy-to-make soup is simple vegan split pea soup hearty and.... Lid and turn to lock, set the Instant pot to 15 minutes light summer starter or snack 's! To taste and be sure to remove them at the end the pickiest pea soup Even pickiest... Procure user consent prior to running these cookies will be a little less water and add more as needed picture... Can be stored in your browser only with your consent place ingredients into your slow cooker ) », CHICKPEA! Recipe ’ s start the new year with a sprinkle of parsley and croutons or a slice of bread pot! Really easy many years – 10 hours or high for 5 – 6 hours of split peas of,. Is adapted from the heath and mix well and prosciutto my mom has made for many years warm... Tips in April 2020 take about 10-15 mins to pressurize before it starts the minute!