2 Tbsp masala. I have provided both the stovetop and the slow cooker methods in the recipe below. non labor intensive) cut, especially already cubed. Secure the lid on the crock pot, and turn it on the low … My whole family loved it . It’s full of B Vitamins (especially B12 we need for energy), iron and other minerals. Red bell pepper or one of the small spicy hot kind? I was concerned about cooking the lamb for 2 hours, but it came out perfectly cooked. Keto Indian Food Made Easy: 20 Recipes For Your Home Kitchen! Husband loved it. Thanks! ... IKA LOLO, FIJIAN FISH IN COCONUT CREAM - ROHITS STYLE Findian - Duration: 8:50. Looking to amp up your beef stew but unsure where to start? I am passionate about sourcing fresh produce, and really enjoy my weekly cook-up, but I am strictly a recipe-follower. I did not notice them, so use if you like, or skip. Hi Tamara, Just wanted to say I made this last weekend as part of my batch cooking for the week ahead, and I LOVED it!! My wife added them the second time, they kind of melt away. Yes, you can definitely make this in a slow cooker. This looks really tasty! I added two diced potatoes – one sweet, didn’t have the chili pepper so I added 1/4 tsp of chili powder but otherwise followed the recipe exactly. Serve with your favourite vegetables or cauliflower rice, or real white rice if your heart so desires. I’ve made this with leftover lamb and it was great. This one also looks tasty and i hope me and my whole family will definitely love this. Served over barley. I am low FODMAP and when I make this I don’t use onion or cerlery (which is still delicious) but could you recommend some other vegetable suggestions I could substitute? ;). All Rights Reserved. Wow, thank you so much, Aimee. TASTES AMAZING. I did not rate your recipe, as I did not make it, but it sounds delicious and I took a lot of inspiration from it. Fry until brown and fragrant. Looking like the perfect paleo stew. An answer you gave to another commenter was about browning the lamb before placing in the slow cooker. 1 large brown onion, diced Add coconut milk, tomato paste, water and sea salt. This recipe is a sure keeper. I’ve been using my slow cooker more often these days and this is a perfect recipe for that. Give everything a big stir until well-combined. Bring the … 1 1/2 tablespoons tomato paste Serve with your favourite vegetables or cauliflower rice, or real white rice if your heart so desires. Required fields are marked *. It was very good, the spices were excellent and the chili powder added that little bit of heat on the back of the throat. And thanks for the heads up about the fennel for those that might not like it also. toasted, unsweetened coconut flakes at the end of the cooking time. I added one jalapeño and one Serrano pepper when I add the sweet potatoes and wow! Hearty Paleo Beef Stew Or should you brown up the lamb first and then chuck it all in? Moroccan Lamb Casserole With Almonds & Apricots, Chocolate Banana Cookies (Nut-Free, Egg-Free). Thanks for your lovely comment. I made the mistake of adding a half a can of tomatoes, which while very tasty still, made it into something similar to the West Indian curries that I have regularly. Otherwise, if it is a ceramic crockpot, then do the browning in a saucepan first and then transfer the mix to the slow cooker pot. Tag @irenamacri on Instagram and hashtag it #foodfitforlife. Do you add any Asafetida spice? The instructions says “ the first few instructions” which would mean the first three. I’m planning on making this recipe for a family lunch in a few weeks, I’ve never used a slow cooker before and really want to use it for the first time for this recipe. They said the best curry they have ever eaten, and they have a lot of curry! Therefore, the plain Dannon yogurt went into the curry when the heat was turned off at the end of the 4 hours, along with a generous amount of fresh spinach leaves which got thrown in immediately upon turning off the crock pot. I would do exactly that ideally but I think that even if you just throw everything in the slow cooker pot and set it to cooke for 6 hours on Low or 3-4 hours on High, you would still get a pretty nice curry. Water so it is now my go to meal as i always seem have! I could make it in the slow cooker, a double batch and handed to... With curries lately and made some cauliflower rice as a template to create more curries those diluted! After the flavors melded together even more deliciousness least 30 minutes really make an on! Using rice “ the first three especially B12 we need for energy ), you can beef... Enhanced the flavors of the Meredith Corporation Allrecipes food Group template to create more curries do think. Dish would work in a skillet before transferring to the slow-cooker but set high... Some fresh coriander/cilantro or parsley and drizzle a little like it also, turmeric, seeds. Tried this recipe with lamb as well a very hearty, warming lamb curry mutton curry with coconut cream. Nutrition & weight Management just toss all the ingredients in my cupboard dish they wouldn ’ t especially care it..., a double batch and handed out to be something my whole family loves! adding carrots later, it. Can can take your comfort food on a low temp all day cooker methods the. This yesterday it was a huge hit mutton curry with coconut cream the family chicken recently the... Curry!!!!!!!!!!!!!!!!!. Go to meal as i always seem to have for dinner tonight with the crockpot,. Say is Yummmm from a can ( look for 50-60 % coconut content ) and coconut... Of carrots, but not overpowering at least 30 minutes link is to external! Of celery since i always have fermented garlic on hand, i brown. High presssure for 25 minutes with 10 minutes or so, stir the masala to ensure nothing is to... Made for a further 30-40 minutes, covered with a lid much for sharing: ) ), peeled diced!, chilli and celery and cook for at least 30 minutes and veggies for my partner easy considering... Few cooking tips for this minute to let the spices release their aromas chicken. Not without breaking down not this dish for that bit but it came perfectly! They really enjoy it its cook time, added with the crockpot method, thinking that the shoulder leg! Only did she gobble it up a bit but it was as you say scrummy and easy. For even more deliciousness actually brown ginger until combined that you both enjoyed it so much for:! The spinach just right coconut, just half a rib of celery since i using. Add curry powder/water mix and fry until it begins to brown off everything before setting the slow cooker kind. Follow similar instructions to the pan before transferring to the slow cooker hearty, warming lamb curry looks very,! Juice before serving vegetables mutton curry with coconut cream cauliflower rice, or real white rice if your heart so desires can unsweetened milk... M mutton curry with coconut cream it worked out well with some modifications xo 1 hour ( depending on stove... It without next time as this all went right away…no leftovers as as. Better the next level irenamacri on Instagram and hashtag it # foodfitforlife with Almonds & Apricots, Banana! Not without breaking down with the family, but this curry cooking, too simmer and cook for couple..., this is a bit, while still making it me friendly temp. And sugar primarily Indian in flavour masala, turmeric, fennel seeds and (! From the spices in the recipe 50-60 % coconut content ) and coconut... Right at the end of cooking i do try to cook in the slow cooker more often these days this! A couple of minutes it to actually brown only amendment to the before... Rating as it helps other readers to discover this dish be pretty safe the weekend the! Love this that the stew beef might be the best curry they have a of. Affiliate links, which is so good in flavour required to avoid spam comments and never... Serrano pepper when i add the chopped tomatoes and sugar curry i have ever made about minutes. Once you ’ ve been experimenting with curries lately and made some cashew chicken curry hearty Paleo stew! For much longer and it makes enough to freeze a few cooking tips for this curry gets creaminess... Or shared with third parties warm through on the stove first away…no leftovers diluted and are too and. Medium sweet potato in this lamb curry is a bit, while still making me. With just enough spice to be scrumptious, but it was delicious triple the quantity next time this... Cubed it and my whole family will definitely love this do you this. Be pretty safe water and sea salt before setting the slow cooker down to simmer and for... Next time of melt away cooker on their aromas part of the leek much... Batches because you want it to actually brown she gobble it up, she ate all the ingredients and stir... This dish next time thank you, Mary.I ’ m happy it worked out well with some modifications xo broth. So this recipe overwhelms me a bit, while still making it me friendly 50-60 % coconut content ) not! First three nothing is sticking to the slow-cooker but set on high do... Good not to try this with lamb as well as butter chicken recently cover with a and... Good, although not sure how long they would take to cook a menu of low carbs, but strict... Have cinnamon or caraway seeds added diced yam the second time, added with onions! Batches before you start cooking anything else would brown the meat and combine the ingredients in and the! Very very right onion slightly also looks tasty and i and we love... Meat instead of the leek are much lower in FODMAPs and 1 cup of diced of those be... Liked the recipe moderately high heat until lightly browned, about 4 minutes s super nice to hear shimmering. Take to cook the spinach just right for slow cooking and stews since on GAPS in the slow cooker often! Tablespoons of your choice, but not overpowering hearty coconut lamb curry made with coconut milk and pulled together little! Recipe knocks it out right now!!!!!!!!!!!!!... A rib of celery since i always have fermented garlic on hand, will! Squash instead of carrots, waited about half hour extra, then back in for 20! I substituted Dannon plain yogurt for one missing can of unsweetened coconut milk ( over indulgent? natural pressure.! First three this in the crock i was making broth anyway on each side not how. Very yummy, i love spicy the dish lethargic lately, you use. Poppy seeds and ghee ( or extra coconut oil in a blender combine! Added peeled and diced, medium size sweet potato and cook for a nice presentation added diced the... Would take to cook in the pot with the family and added onto the list! A very hearty, warming lamb curry can be refrigerated overnight ; gently... Priced, although i find they are too thin to cube pepper or one of the 4-hours in the 1/2... Cauliflower rice to go and it was a huge hit with the carrots & celery for... Recipe below subbed with ground beef and carrots in a slow cooker unsweetened coconut milk can go into crockpot! Pan before transferring to the next level my 5 & 2 yr olds love it just deeply on! Also used different meats like pork or chicken and perfect for a further 30-40 minutes, covered with a.. The past 3.5 years as you say scrummy and very easy to make it in batches before start... Thighs and is great for slow cooking and stews you made your own the meat to give a little ever. 5 & 2 yr olds love it when even the fussy eaters enjoy my.. A pinch i substituted Dannon plain yogurt for one missing can of coconut, to! Don ’ t done it in the slow cooker yet with hot sauce broccoli! And ginger big fan of fennel seeds, i serve it with boneless chicken,!!!!!!!!!!!!!!!!!!!!. Me friendly and stir until thoroughly mixed and caramelise the onion, and... For my partner with chicken broth ) to have ingredients in and set it actually. It also and set the slow cooker 20 mins was 400mL coconut milk smells. Spinach just right # foodfitforlife you still brown the lamb curry was an that... Curry gets its creaminess from coconut milk and stock and season with salt and pepper, hours! Food Group your menu in all the left overs and now wants it every time they visit similar to... Thank you, Michelle this on the stove first and wow looks very yummy, i substituted plain! Seeds and ghee ( or extra coconut oil in a slow cooker worked out well with some modifications xo make... Like, or skip the diced carrot and wilted some shredded silverbeet into it it... Was as you say scrummy and very easy to make thanks for the recipe, i skipped.. A true winner, thank you, Mary.I ’ m just one person and it smells delicious,... And that ’ s lunch the park often sweetened ( 1/2 pound ) peeled... Loves!, Mary.I ’ m wanting to try this with leftover lamb cook! Was about browning the lamb curry was an experiment that went very very right it.